• We were once a nation of Coke vs. Pepsi. The stakes of the game have changed.

    Elizabeth Arvelos Coetzee/WSJ

    For decades, Diet Coke has been a durable pop culture icon, as much a symbol of boardroom swashbuckling as high fashion society. Its buzzy 1980s origins featured endorsements from celebrities including Paula Abdul, Whitney Houston and Demi Moore. More recently, limited-edition Diet Coke cans were released to coincide with “The Devil Wears Prada” sequel.

    The soda is also beloved across generations. It has been given the mantle of “fridge cigarette” by a Gen Z cohort who, according to Cosmopolitan, want to “blow off steam without the actual fumes” and is repped by quintessential baby boomers, including Bill Gates in a TikTok he posted of himself re-creating Warren Buffett’s recipe for Dusty Diet Coke. (That’s a bizarro mix of the soda, vanilla ice cream, chocolate syrup and malted milk powder.)

    Even the magic button that summons Diet Cokes to the Oval Office reappeared on the Resolute Desk last January, much to the irritation of the Secretary of Health and Human Services.

    All of this soft-drink soft power belies an uneasy truth for Diet Coke fanatics. The diet soda sweeping the nation is actually the beverage’s own sibling, Coke Zero Sugar—part of a zero-sugar soda boom that accounted for 52% of growth in soft drink sales last year, according to the market research firm Circana. Sales of Diet Coke, by comparison, have been, well, pretty flat since the soda peaked in popularity in 2006.

    In January, President Trump reinstalled a button on the Oval Office Resolute Desk (right) that summons Diet Cokes.

    In January, President Trump reinstalled a button on the Oval Office Resolute Desk (right) that summons Diet Cokes. Chip Somodevilla/Getty Images

    As Coke Zero gets bigger, and threatens to dethrone “DC” as the most important diet soda property in the Coca-Cola extended universe, the feud between Diet Coke fans and Coke Zero drinkers is getting pretty fizzy.

    Read more …

  • When I turned 63 last year(64 in March) I sat in my favorite chair, looked back at my life, and thought to myself,
    “So… this is the beginning of the final stretch.”
    And slowly, the truths I had avoided all my life began to surface.
    Kids? They’re busy writing their own story.
    Health? Slips away faster than sand through open fingers.
    The government? Just headlines, promises, and numbers that never change your daily reality.
    Aging doesn’t hurt your body first — it hurts your illusions.
    So I sat down with myself and carved out a handful of bitter but necessary truths.
    Kids don’t save you from loneliness
    Children grow, life pulls them in every direction, and you become a memory they visit when time allows.
    You smile… and yet something inside you remains strangely hollow.
    Kids bring joy — but they are not a shield against loneliness.
    Health is not forever
    One day, the outings you once jumped into with enthusiasm feel like a marathon.
    You realize health was never a background character —
    it was the main pillar holding your life steady.
    Retirement and money
    Retirement is not a reward — it’s a reality check.
    Depending on the system is like standing on thin ice.
    Bills grow, needs grow, prices grow… but support doesn’t.
    So I rebuilt my life on new rules — honest, sharp, practical rules for living with dignity.
    Rule 1: Money is more reliable than anything else.
    Love your kids, cherish them —
    but don’t make them your retirement plan.
    Save for yourself.
    Even small savings create big freedom.
    Financial independence is dignity.
    Rule 2: Your health is your real job
    Nothing else matters if your body refuses to cooperate.
    Move. Walk. Stretch.
    Guard your sleep like treasure.
    Eat cleaner. Reduce the poison disguised as sugar and salt.
    Illness doesn’t discriminate,
    but it respects those who take responsibility for themselves.
    Rule 3: Create your own joy
    Waiting for others to make you happy is the fastest way to heartbreak.
    So you learn to enjoy the small things —
    a peaceful breakfast, a good book, music that warms the soul.
    When you know how to make yourself happy, loneliness loses its power.
    Rule 4: Aging is not an excuse to become helpless
    Some people turn aging into a performance of complaints.
    And slowly, even those who love them start stepping away.
    Strength is attractive.
    Resilience is magnetic.
    People respect the ones who stay capable, not the ones who surrender.
    Rule 5: Let go of the past
    The good old days were beautiful — yes.
    But they’re gone, and there is no return ticket.
    Clinging to the past steals the present.
    Life today may look different, but it still holds moments worth living.
    Rule 6: Protect your peace like it’s your property
    Not every argument needs your voice.
    Not every insult needs your response.
    Not every relative deserves access to your emotions.
    Peace is expensive.
    Protect it from drama, negativity, and draining people —
    even if they’re your close ones.
    Rule 7: Keep learning something — anything
    The day you stop learning is the day you start aging.
    A new recipe, a new word, a new app, a new hobby —
    your brain needs movement just like your body does.
    Learning keeps you young.
    Stagnation makes you old.
    Strength and freedom still belong to you
    Aging is an exam no one can take for you.
    You can adapt, rebuild, and rise stronger…
    or sit back, complain, and wait for someone to rescue you.
    And if ….
    No one comes to rescue you ….
    Stand up for yourself …
    Because you still can..
    And that single truth is enough to transform the rest of your life.
  • Updated 5-14-2026

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